About Me

I started practising Yoga in 2011 after hearing about the calming affects it has on the mind. As mine was particularly busy and anxious I thought it was worth a try!

I knew there was so much more to the practice after my first class and was fascinated by the history and philosophy. I've been delving deeper ever since.

I have practiced Ashtanga, Vinyasa flow, Kundalini and many other styles over the years with lots of inspirational  teachers. 

In 2018 I decided to take my teacher training with teachers Vicki Shields and Donna Southwell at Evolve. It was a transformative experience and gave me such an insight into myself and greatly developed my personal practice. More recently I have trained with Satu Tuomela at Authentic Flow turning my attention to Embodied Anatomy and Yin.

Yoga has given me such beautiful tools in which to navigate life and I love to share these tools with my students and help them on their own unique journeys.